humble pie
May. 13th, 2005 12:32 amI can lift heavy things, but running is hard.
In an effort to add a low-impact, high-duration, hypodermal-fat-thinning exercise to my haphazard program (and also just to do something really different), I jogged slowly on a soccer field for twenty minutes* today. Heart? No problem. Lungs? Bored. Legs? They felt fine at the time, but they're surprisingly flimsy right now.
Any of you running types (I know there are a few on my Friends list) run barefoot on grass? I like it much better than running sneaker-shod on pavement. Feels more foot-anatomy-friendly to me.
* I run about... once a year, maybe. I didn't want to learn anything the hard way.