opabinia: Herrenvolk (S04 E01) tag line (Default)
[personal profile] opabinia
deadlift 2x5 @245lb
military press 2x5 (RL) @32kg
underhand pull-up 3x8
push-up 5x12

Unweighted pull-ups and push-ups: I was too lazy to cart the 35lb plate upstairs from the basement, outside for pull-ups, inside for push-ups, and back downstairs, so I just increased the reps. Not the same, I know..

Twenty-seven days down, three to go.
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opabinia: Herrenvolk (S04 E01) tag line (Default)
opabinia

February 2014

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