exercise

Apr. 6th, 2010 05:40 pm
opabinia: Herrenvolk (S04 E01) tag line (bells)
[personal profile] opabinia

Ran three miles. I mis-mapped the route -- I expected to get four miles. No wonder it went so quickly. ;P


Then, I went to Wing Chun class.

A few hours after class,
front steps @32kg+24kg, 10 sets of 44 steps

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