FAIL

Tonight, dinner was nonfat cottage cheese, a protein shake fortified with milled flaxseed, and a few pitted dates. Bleagh.

arf

Here's something I do when I visit my parents.

How to Spin a Dog

Mom: How is it possible that she... that she stays there so?

Day Three of Thirty

Ran two miles, walked two miles back.
Tried a handful of bodyweight abdominal exercises.
Got all pumped watching this peculiar fellow.