RKC

Mar. 17th, 2004 12:34 am
opabinia: Herrenvolk (S04 E01) tag line (Default)
[personal profile] opabinia

Just like yesterday:

3X25 swings
2(2X8) clean and jerk
2(3X8) push press

My rest periods were longer today. I didn't get enough sleep. Easy to fix.

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opabinia: Herrenvolk (S04 E01) tag line (Default)
opabinia

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