Well, at least I'm back.

[opabinia]

I have been dreading exercise after two months of on-and-off respiratory problems.

3x15 swing
2(2x5) military press
4x12 pushup
3x8 Russian ballet leg thrust


My mind was entirely out of the groove; the kettlebell felt heavy before I even touched it. The respiratory system feels healthy, though -- no wheezing, no snotting. Let's see how long it takes me to go from "I feel pathetic" to "I can bend I-beams!"

Comments

[rojagato.livejournal.com]

Let's see how long it takes me to go from "I feel pathetic" to "I can bend I-beams!"

Based on past performance (measured, from my perspective in the basement, by ka-TUNKs on the joists above me), I'd say, about three days.

'Cause you're awesome like that.

[darla.livejournal.com]

dude, you did more pushups than i did today. that's somethin.

and your running idea was a success, in case you were wondering. : )

more cryptic, even

[lepidosiren.livejournal.com]

The snail polish is looking good.

Re: more cryptic, even

[darla.livejournal.com]

Hell, *mine's* still hard.


oh dear.

Re: more cryptic, even

[lepidosiren.livejournal.com]

Mine too!

[bottleimp.livejournal.com]

Hey, wait a second. You're not using BOTH ARMS to do pushups, are you?

Oh, man. I'm such an ass.

Welcome back!