opabinia: Herrenvolk (S04 E01) tag line (Default)
[personal profile] opabinia

exercise intent entry.

2x5 deadlift @225lb, 205lb
2(2x3) military press @32kg
2x5 front squat @24kg
4x12 pushup

Let's see how close I can get to that. It will be interesting to try.

Edit: When I went for the second military press rep on the left, I heard the kettlebell say AAARRR HAR HAR HAR HAR. The "sets" (term applied loosely) went like this:

R: 1, 2. Good.
L: 1, ... ...BAIL.
R: 1, and that'll do.
L: 1, yes that's enough.
R: 1.
L: 1.

32 is a lot of kilograms.

This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting

Profile

opabinia: Herrenvolk (S04 E01) tag line (Default)
opabinia

February 2014

S M T W T F S
      1
2345678
9101112131415
16171819202122
232425262728 

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Apr. 11th, 2026 11:53 pm
Powered by Dreamwidth Studios