Day Eleven of Thirty
Jun. 2nd, 2006 12:03 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
opabinia(on 06.01.06)
suitcase deadlift 5 (RL) @135lb
suitcase deadlift 5 (RL) @155lb
military press 4 (RL) @32kg*
military press 3 (RL) @32kg
overhand pull-up +15lb 2x5
push-up +25lb 4x10
Eleven days down, nineteen to go.
* First consecutive-4 sets! Took two attempts and a healthy lean for the left side, of course.
suitcase deadlift 5 (RL) @135lb
suitcase deadlift 5 (RL) @155lb
military press 4 (RL) @32kg*
military press 3 (RL) @32kg
overhand pull-up +15lb 2x5
push-up +25lb 4x10
Eleven days down, nineteen to go.
* First consecutive-4 sets! Took two attempts and a healthy lean for the left side, of course.
