Day Sixteen of Thirty

[opabinia]

On 06.06.06,

military press 2x4 (RL) @32kg
military press 5 (RL) @24kg
windmill 2x5 (RL) @24kg
hang clean 3x8 (RL) @32kg
push-up +25lb 4x10

Sixteen days down, fourteen to go.

Comments

[fudjo.livejournal.com]

I've been riding my bike and exploring the area around Union. Will get back to kettlebells tonight, since I had to wait 'til my trapezius (sp?) got un-tweaked.

[bottleimp.livejournal.com]

I am seriously considering adding a 70 press ladder 3-4 days a week. That 88 just sits there, taunting me. I soooo want to press it. Besides BtP, I mean.