Day Seventeen of Thirty

Jun. 8th, 2006 04:24 am
opabinia: Herrenvolk (S04 E01) tag line (Default)
[personal profile] opabinia
On 06.07.06,

military press 2x4 (RL) @32kg
hang clean 3x8 (RL) @32kg
front squat 3x5 @32kg
push-up 5x12

Seventeen days down, thirteen to go.
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opabinia: Herrenvolk (S04 E01) tag line (Default)
opabinia

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