opabinia: Herrenvolk (S04 E01) tag line (Default)
[personal profile] opabinia
On 06.08.06,

7x12 push-up

Hella lame. My back objected to anything with higher abdominal pressure (erm, everything else). Feels better today. More Advil.

Eighteen days down, twelve to go.

Date: 2006-06-09 02:38 pm (UTC)
From: [identity profile] silas7.livejournal.com
If you're exercising the same muscle groups every day, won't that cause your body to rebel at some point?

Date: 2006-06-09 02:43 pm (UTC)
From: [identity profile] lepidosiren.livejournal.com
Theoretically, that depends on how it's done. In practice, my mind rebels first anyway. :)

The back pain feels more like "slept on it funny" than "overtrained."

Date: 2006-06-09 03:03 pm (UTC)
From: [identity profile] bottleimp.livejournal.com
Depends on the volume, really. Girly-man isn't doing that much volume.

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