Day Nineteen of Thirty
Jun. 10th, 2006 03:18 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
opabiniaOn 06.09.06,
deadlift 4 @255lb
deadlift 5 @235lb
military press 2x4 (RL) @32kg
military press 5 (RL) @24kg
underhand pull-up +35lb 2x5
push-up +35lb 4x10
The 35 doesn't sit steadily on my back, because the scapulae move it around. I scooted it up so part of it rests over the back of my head. Sure adds a little urgency to things.
Nineteen days down, eleven to go.
deadlift 4 @255lb
deadlift 5 @235lb
military press 2x4 (RL) @32kg
military press 5 (RL) @24kg
underhand pull-up +35lb 2x5
push-up +35lb 4x10
The 35 doesn't sit steadily on my back, because the scapulae move it around. I scooted it up so part of it rests over the back of my head. Sure adds a little urgency to things.
Nineteen days down, eleven to go.
