opabinia: Herrenvolk (S04 E01) tag line (Default)
[personal profile] opabinia
On 06.10.06, I almost forgot to work out. I remembered late at night, after returning from a party. Oh, no. [livejournal.com profile] rojagato was already fast asleep, my guests [livejournal.com profile] mrzero and [livejournal.com profile] atalanta were well on their way, and I was quite ready for bed, myself; so loud and long/intense was not a good option. The weather was perfect for cycling, but I was waaay too sleepy to leave the house again.

military press 2x4 (RL) @32kg
military press 3 (RL) @32kg
military press 5 (RL) @24kg
push-up 7x12

I can perform heavy military presses better with my eyes closed. Visual feedback is very important for balance, so I don't know why this works for me, but the difference is marked.

Twenty days down, ten to go.

Date: 2006-06-12 02:14 am (UTC)
From: [identity profile] panzerkunst.livejournal.com
Goddamn, I wish I had your discipline (again).

Date: 2006-06-12 07:07 am (UTC)
From: [identity profile] lepidosiren.livejournal.com
Okay, Mr. Black Belt. :)

Seriously, though: Tell everyone you're going to do something, and watch how the self-imposed social pressure makes it difficult to flake out. That's one of my favorite things about LJ.

Date: 2006-06-12 10:08 pm (UTC)
From: [identity profile] panzerkunst.livejournal.com
Well, that's my point - when I was training for the black belt, I was totally focused. But I didn't have a life beyond work and training, I can't do that constantly.

Date: 2006-06-12 10:36 pm (UTC)
From: [identity profile] lepidosiren.livejournal.com
Agreed. If I were driven to find another job, or pick up a new hobby, or go out at night more frequently, or whatever, during these thirty days, I definitely couldn't pull it off. I just chose to work on the exercise temporarily, at the expense of other things. Once I'm done, I'll be stronger than when I started, and it should be easier for me to stay that way, after this intense initial effort. That's the plan, anyway. :)

Date: 2006-06-12 10:53 pm (UTC)
From: [identity profile] panzerkunst.livejournal.com
Once I get job and house issues in line, I can get back to it.

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