Day Twenty-Eight of Thirty
Jun. 18th, 2006 08:56 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
opabiniaunderhand pull-up +45lb 2x5*
hang clean 3x8 (RL) @32kg
front squat 3x5 @32kg
push-up +35lb 4x10
No military presses, because the right shoulder demanded a time-out.
Twenty-eight days down, two to go.
* More like two times 1, 2... ...3... 4... ...5!
hang clean 3x8 (RL) @32kg
front squat 3x5 @32kg
push-up +35lb 4x10
No military presses, because the right shoulder demanded a time-out.
Twenty-eight days down, two to go.
* More like two times 1, 2... ...3... 4... ...5!
![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
no subject
Date: 2006-06-19 02:59 am (UTC)no subject
Date: 2006-06-19 04:13 am (UTC)no subject
Date: 2006-06-19 04:15 am (UTC)