opabinia: (floor)
[personal profile] opabinia
I can't remember when, but I performed sixteen squat-TGUs @24kg in 1' intervals a few days back. Form was good. Stopped when the left arm got nervous.

Today, I stopped at fourteen, because I like having shoulder joints. Next came the medium-grip underhand chins, 2x5, and the push-ups, 4x10.

I'm disgusted with myself. It's time to set priorities:

1. work
2. diet and training
3. everything else

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opabinia

February 2014

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