exercise

[opabinia]

The following was performed on Sunday night, while watching the first episodes of Futurama on DVD. I'd never watched the series, and it is folly to cultivate the body without blunting the mind.

4' rope, 10 squats @24kg (R grip), 10 military presses @16kg (L),
4' rope, 10 squats @24kg (L grip), 10 military presses @16kg (R),
4' rope, 10 squats @24kg (R grip), 10 military presses @16kg (L),
1' rest to prevent heart from ejecting,
4' rope, 10 squats @24kg (L grip), 10 military presses @16kg (R),
2' rest,
4' rope, 2' rest, 4' rope.

Comments

[bottleimp.livejournal.com]

"it is folly to cultivate the body without blunting the mind."

LOL. Just watch the UFO series I posted about. It will enhance your groovitude, your mod-ness, and eternal fashion sense.

The Nehru jacket WILL come back, mark my words.