military press, 5 LR @16kg military press, 2 LR @32kg (oof) military press, 2x5 LR @24kg underhand pull-up +25lb, 5 underhand pull-up, 5 push-up +25lb, 2x10 push-up, 2x10
I call shenanigans: The double gained weight this winter.
I just got my second 16kg and am saving up for a pair of 24kgs. (In a year or so, I hope to apply for my RKC cert, which requires around 50 1-arm snatches with a 24kg bell.)
I played with the F***ING ASTEROID (40kg) in the driveway a little bit. It made me cry. If I ever press that goddam thing, I'm throwing a party. Not to mention showing off at the Hall O' Fitness. Speaking of which:
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timeasmymeasure
no subject
Date: 2008-02-28 04:36 am (UTC)holy shit dude!
you're a fucking animal!
I just got my second 16kg and am saving up for a pair of 24kgs. (In a year or so, I hope to apply for my RKC cert, which requires around 50 1-arm snatches with a 24kg bell.)
My (proverbial) hat's off to you, sir.
no subject
Date: 2008-02-28 05:17 am (UTC)you're a fucking animal!
Thanks, bro. That title rightfully belongs to
I'm trying to get back to something like this (http://lepidosiren.livejournal.com/557764.html#cutid1). It'll take some work.
no subject
Date: 2008-02-28 12:29 pm (UTC)I played with the F***ING ASTEROID (40kg) in the driveway a little bit. It made me cry. If I ever press that goddam thing, I'm throwing a party. Not to mention showing off at the Hall O' Fitness. Speaking of which:
http://community.livejournal.com/gymrats/1779536.html