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Feb. 29th, 2008 08:59 pm
opabinia: Herrenvolk (S04 E01) tag line (bells)
[personal profile] opabinia
STGU RL, 1' intervals, 6 @24kg
STGU R, L, 1' intervals, 2 @24kg
hang clean 8 RL @24kg
hang clean 2x6 RL @32kg
military press 2 RL @32kg
military press 2x5 RL @32kg
push-up 4x10
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opabinia: Herrenvolk (S04 E01) tag line (Default)
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