exercise

Apr. 22nd, 2008 06:53 pm
opabinia: Herrenvolk (S04 E01) tag line (bells)
[personal profile] opabinia
overhand pull-up +25lb 5
overhand pull-up +12lb 5
overhand pull-up 5
LTGU 2x5 RL @24kg
bent press 3 RL @32kg
bent press 5 RL @24kg
push-up +45lb 2x8
push-up +25lb 3x12
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opabinia: Herrenvolk (S04 E01) tag line (Default)
opabinia

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