opabinia: Herrenvolk (S04 E01) tag line (bells)
[personal profile] opabinia
On 08.30.08,

bent press 2x5RL @24kg
underhand pull-up 2x5
front squat 2x5 @32kg
decline push-up 2x12
push-up 2x12

standing abdominal vacuum 2x5s between sets

Hey, who's still with me, here? [livejournal.com profile] fudjo, [livejournal.com profile] bottleimp, [livejournal.com profile] sookyoja, [livejournal.com profile] silentq... Anyone else?

Date: 2008-08-31 02:08 pm (UTC)
From: [identity profile] silentq.livejournal.com
I'm still in the game, though I missed one day.
Friday: 30 mins elliptical
Saturday: fail.

Date: 2008-08-31 03:11 pm (UTC)
From: [identity profile] tisana.livejournal.com
I have missed a few days, but I'm still trying.

Date: 2008-09-01 12:56 am (UTC)
From: [identity profile] brigid.livejournal.com
today is my day 30 of 30 (but 30 is indefinite really)
:p
Edited Date: 2008-09-01 12:57 am (UTC)

Date: 2008-09-01 04:31 am (UTC)
From: [identity profile] bottleimp.livejournal.com
Friday was a miss due to the gen'l suckage of this past week. I do not do well on varying schedules. Now I'm back on.

Date: 2008-09-02 04:16 am (UTC)
From: [identity profile] sephardic.livejournal.com
I'm still here, albeit in day (13?) of 36.

There has been frisbee. Also, have been hefting boxes down and up flights of stairs for 2 days. This applies to Aug 31, Sept 1st. Next... need to sign up for some kind of routine gym or fitness program. Preferably one that involves violence ...or at least good elliptical trainers.

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