Day Eighteen of Thirty-Two

Sep. 7th, 2008 03:11 am
opabinia: Herrenvolk (S04 E01) tag line (bells)
[personal profile] opabinia
On 09.06.08,


clean-squat-jerk 2x5RL @32kg
bent press 2x5RL @24kg
hang clean 10RL @24kg
hang clean 8RL @32kg
push-up 4x12
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opabinia: Herrenvolk (S04 E01) tag line (Default)
opabinia

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