exercise

[opabinia]

A truly phenomenal Soo Bahk Do class.

Comments

[rynsect.livejournal.com]

i'm curious, what constitutes a phenomenal class--is it intensity of workout, novelty of movements, moments of kinaesthetic epiphany?

[lepidosiren.livejournal.com]

I could go on for pages about that particular class, never mind the school's classes in general. For brevity: My favorite part this time was a series of simple, partnered, back-and-forth, repetitive drills with a ruthless emphasis on proper form, power, and distance control, over and over and over and over and over... Countless repetitions with relentless (but very constructive) critique. It was awesome.