Try something new.

[opabinia]

Walk one block.
SPRINT LIKE A CRAZY PERSON one block.
Repeat.

Simple, efficient, scalable, amazing. I'll do it at the park next time. It's too dangerous on the sidewalk.

Comments

[voodoodollie167.livejournal.com]

Why is it that every time I read the SPRINT LIKE A CRAZY PERSON portion I picture you doing this flailing your arms like Kermit while making the face you have in your "excitement" icon? It makes me laugh every time I come back to read this. Never gets old, lol.

[panzerkunst.livejournal.com]

Ah, I did that sort of thing when I was training for my black belt.