another Easter snap

This is my father's collection of Cosby sweaters.

exercise

I've been lax. I'm displeased with myself.

Lunge-Style Turkish Get-Ups put a lot of weight on the tibial tuberosity, which causes a problem if you had Osgood-Schlatter as a teen. The footwork sends small floor mats sailing across the room (first-hand experience), and big mats are cumbersome, so I bought volleyball knee pads. They're working beautifully.

( exercise )